Bilten MCC

Chèchè nan New York Eksplike Anksyete — ak sa ou ka fè pou li apati Konsèy Santre sou Lespri — Sèvi tout Eta New York sou entènèt, e an pèsòn nan Queens Village. Nenpòt moun k ap fè eksperyans enkyetid, chita bò fenèt nan New York. […]

The post draws its insights from Tali Sharot’s “The Optimism Bias” and Martin Seligman’s work on “learned optimism” and “learned helplessness” to explain how our brains are both naturally optimistic and can perceive powerlessness. https://www.linkedin.com/pulse/6-ways-more-optimistic-patrick-franck-h4m5c/?trackingId=A2qgy%2FPPTeioYqx2P%2Bi9MQ%3D%3D

Atik sa a eksplore pwoblèm komen mank dòmi, li mete aksan sou kijan li souvan soti nan yon sik move abitid. Apati liv James Clear "Atomic Habits" ak Liedy Klotz "Subtract" nou fouye nan kijan pou nou libere tèt nou anba pwoblèm sa a [...]

Social media algorithms exploit the “variable reward” principle, constantly surprising you, the user, with new content to keep you on their platforms. This article suggests ways to break that cycle and keep yourself from falling into the scrolling pit. https://www.linkedin.com/pulse/might-break-from-social-media-make-you-more-how-short-patrick-franck-yc8ec/?trackingId=8gUkCzCEQfmI6ZMWGpHA5g%3D%3D […]

This blog post explores the negative impact of excessive pressure on young athletes, drawing parallels to Dan Ariely’s study on reward incentives. It highlights how “choking under pressure” can arise from fear of failure and loss aversion. https://www.linkedin.com/pulse/5-strategies-parents-support-children-sport-anxiety-patrick-franck-auo8c/?trackingId=CFQSXXQPRqizjXFAvrMK%2FQ%3D%3D